Put on a good movie, watch a marathon program (or two), enjoy a nice dinner, take a long bath, have a picnic, plant flowers, read, write a journal, meditate, or just sleep. There are simple ways to spend time and have fun that are beneficial to your recovery. Here are a few (in fact, two) things you can do this weekend that are fun, unique, and most importantly, won't jeopardize your recovery. Are you interested in running or biking? Track your progress toward a specific goal (10,000? Triathlon?) and it will motivate you to keep going.
Are you looking for something fun that doesn't involve drinking or getting high? Instead of escaping reality, dive in and simply enjoy living life. Here are 30 fun activities you can do to start living a full and exciting life. Most local parks and schools have basketball courts where you can play. Invite some friends to play a game of 21 or practice your trays and free throws on your own.
Passages is a holistic, non-12-step addiction treatment center located in Malibu and Ventura, California. Since 2001, we've helped save and change the lives of thousands of people around the world who are struggling with problems related to substance abuse. This blog was created to provide you with helpful tips on recovery, self-care, and mindfulness. To learn more about our treatment services, call (88) 397-0112 today.
If you're looking for new sober activities to add to your life, you've come to the right place. Next, discover 29 of the best things you can do instead of drinking alcohol. Board games are a surprisingly fun way to occupy your time and share some laughs with your loved ones. Try a game of chess, checkers, monopoly, or whatever else you have lying around.
Social support can make a big difference in how you feel each day. 1 Even an informal conversation with a friend can be amazing at improving your mood and helping you feel connected to the world around you. Exercise has also been shown to be very effective in combating depression, which can often be a problem for addicts who are just recovering. By finding a fun and regular way to exercise, you'll have a much better chance of overcoming difficult times and making your recovery successful.
And if you've exhausted all these sober recreational activities and are still looking for creative ways to have fun, ask some of the funniest and most sober people out there: children.
